I slept and dreamt that life was joy.
I awoke and saw that life was service.
I acted, and behold, service was joy.
— Rabindranath Tagore
Carla Douros, Ph.D. is a Kripalu registered yoga teacher specializing in the mind-body connection. She presents anatomy and physiology instruction for yoga teacher training that meets the Yoga Alliance criteria. Carla is available for teacher training seminars, workshops and basic yoga instruction. Although based in Chicago, Carla travels throughout the USA presenting at local yoga teacher training sites.